Post Operative Bariatric Care

Individual counselling is provided by our team keeping in mind the preferences and lifestyle of the patient. The changes in eating habits required after surgery are scientifically explained so that it is easier to understand & follow. Regular monitoring helps avoid deficiencies.

LIQUID DIET (2 weeks)

• Clear liquids for first 3 days- Water,coconut water( if sugars are normal),clear soups,green tea,lime water etc. The hydration levels should be adequate.
• 4th day onwards- Protein shakes,thin dal,buttermilk,tea/coffee,soups are allowed.

SOFT DIET

Sleeve(4 weeks) & Bypass(2 weeks)

Eggwhites, fish,porridge,,dal,khichdi,low fat paneer,curd,idli,dhokla,beans etc are advised.
Foods should be soft (overcooked)
Breads,salads etc not allowed

FULL DIET

There are no restrictions except on high calorie foods with fats or sugars. Emphasis is on adequate protein intake (50-60 gms) in a day & liquids(1.5-2 litres).

Exercise

• Patient is encouraged to walk on the day of surgery
• Long walks/ slow treadmill is advised 10 days later
• Aerobic activity like swimming can begin from the 20th day
• Upper & lower body workouts can be started 1 month after surgery
• Abdominal exercises should be avoided for 3 months

Supplements

Multivitamins,Calcium,Iron & Vitamin B12 are prescribed.

Follow up Investigations

Vitamin and Mineral levels are checked every 6 months for 1 year & annually thereafter.

Support Group

Support helps and motivates post surgery patients achieve better weight loss and deal with the issues related to diet, recipes and exercise by sharing experiences and communicating with peers. Support groups meetings are an important component of a bariatric program.